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Self-esteem initiates developing during early childhood and throughout life. It is defined as confidence in one’s own worth or abilities, the perception we have about ourselves including our thoughts and feelings. Low self-esteem deeply affects our emotional, physical and mental health. If we don’t recognize our own value, we develop problematic behaviors that affect our relationship with ourselves.
At Centro Terapéutico Equilibrium, we are dedicated to supporting our patients and their families every step of the way, with the goal of achieving a definitive transformation to a life free of dependency and mental health problems.
I want to thank Hugo Herrera and his entire team for the beautiful and hard work they did to help people overcome addictions and help patients and their families to be at peace.
We got our son back. He has been sober for five years and eight months with no relapses. Today we have a happy human being who smiles and helps others.
I can only be thankful to these two outstanding professionals and extraordinary human beings for their dedication, commitment, and love for every person they encounter daily.
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