Couple Relationships and Mental Health

February 27, 2024
salud mental en pareja

Couple Relationships and Mental Health

 

Good relationships are like plants: you must feed them daily for them to grow. So, work on nurturing the connections so that they become stronger each day and have a more prosperous future.

Keys to Take Care of Mental Health in Romantic Relationships:

  • Define household tasks.
  • Equitably distribute responsibilities.
  • Respect each other’s free time.
  • Establish boundaries and lines of trust.
  • Maintain mutual loyalty.
  • Set individual and couple goals and dreams.
  • Ensure sexual activities are always consensual.
  • Engage in activities and enjoy leisure spaces.
  • Break the monotony.
  • Organize finances and routines.

 

It is essential to understand that conflicts are common in relationships, making it relevant to manage them in a timely manner.

 

Mental health involves feeling good in all aspects of your life, and when it comes to romantic relationships, it’s important to recognize and express emotions, respect individuality, and prioritize the well-being of both partners.

 

Our therapeutic approach combines various techniques of therapy, individual and group sessions, in a calm and pleasant environment conducive to recovery. We address the mental, physical, and spiritual aspects that help each individual achieve well-being and emotional balance.

 

We offer a comprehensive admission process that includes a primary assessment of the patient’s condition and needs. Throughout the process, we ensure that all measures are considered to provide the highest level of service, as well as a high degree of kindness and understanding for each patient and family member.

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